Thursday, September 10, 2009

Half Marathon VA Beach

13.1 miles
The second half marathon I have ever run. It went FANTASTIC!!
The first one I ran in 2 hrs 29 min. This one I ran in 2 hrs 8 min.
That is a HUGE improvement for me!! I ran 10 min/miles
the whole way!!
Beth did really well too, she ran it in just over 11 min/miles.
Ashley's knees were really bothering her, so she walked and ran and finished in about
3 hours which is pretty impressive for walking a good bit of it.
I am already trying to plan my next one.
I LOVED it!!!
P.S. the pic below is before the race- we didn't look quite so happy
when we were done! : )



1 comment:

emily said...

You girls amaze me - I get tired just thinking about running!